I've Got Your Back

On this first Mindful Monday of 2014 here's my wish for you

:: May you be grounded, stable and deeply connected to your core.

I have been out of my routine over the holidays, traveling, visiting with family, and friends in DC and North Carolina.

Here I am with my boyfriend Eddy celebrating New Year's eve in DC.

I am now in North Carolina going into retreat for myself and my business. I am really looking forward to some deep visioning and planning for all that will come here for Dynamic Core in 2014.

My desire is to be here for you, to support and inspire you.

And I want you to know - I've got your back.

I am here to help you along in your journey.

My invitation to you this first full week of January is to reconnect.

Reconnect to yourself, your vision for how you want to feel moving through this year, and begin to take small steps into action.

I am so excited to be coming back to NYC later this week, to dive in and reconnect with all of you, see clients again, and reestablish my rhythm.

And I am so looking forward to all that is to come!

May this year be just as you wish!